You will often hear “ buy our product and you will lose 20-30 pounds of impacted fecal matter stored in your colon’ along with pictures of somewhat gross looking colons and their contents.
This is one of the myths used to sell colon cleansing products for the purposes of weight loss. Unless you weigh hundreds of pounds it is highly unlikely to have such an effect.
The colon or small intestine part of the colon is lined with villie. As the years go buy with age, abuse and bad food we can become extremely inflamed. When we clear the inflammation we are able to lose on average a minimum of 5-10 lbs. The rest is fat.
To clear inflammation you can use cleansing diets and or a combination of herbal and berry products. However, if you go right back to abusing your body with the foods listed onthe inflammation will just migrate right back.