Here’s the News that you may not be aware of depending on how up to date you keep yourself. Dr.Oz and Oprah have discussed the Acai Berry and from this the Acai Berry trend took off. However, they have never promoted, sponsored or endorsed a specific product. Particularly Beware if you shop on the internet. [...]
Category Archives: Detox Diets
Juice Cleansing
September 24, 2009 – 4:12 pm
Juice Cleansing Juice cleansing, another name for juice fast, is a diet that detoxifies your body. It goes to an extreme to detoxify the body, wherein no solid food is allowed during the period of juice fast, only raw vegetable and fruit juice and water is taken. The use of juice is usually advocated because [...]
False Fat Diet
September 21, 2009 – 3:16 pm
Doctor Elson Haas wrote a book called the False Fat Diet. I am writing here a very basic summary of what he has to say. If this fits your situation buy the book and gain more detailed information. The premise of this diet is that you are not as overweight as you think. Much of [...]
Food Combining For Weight Loss
September 21, 2009 – 3:08 pm
Food Combining For Weight Loss and Good Digestion Have you ever noticed how after a large meal your energy plummets and often you will start to yawn and need to nap. That is food is passing from your stomach to your small intestine which is doing the work of breaking it down and extracting the [...]
Weight Loss Detox Diets – The Master Cleanse
August 11, 2009 – 8:32 pm
The Master Cleanse has been around for dozens of years. I used it in my 20′s for up to 5 days at a time to knock off some pounds. Recently it has been in the spotlight because Hollywood came calling. People such as Angelina Jolie, Beyonce and Gwyneth Paltrow have used it to slim down [...]